You may know that I live in San Diego, but I actually do most of my coaching via the phone. Including classes. Like the one I have tonight.
I have the same conversation with people over and over.
“I know I should eat better and exercise more. But I don’t.”
*uncomfortable squirming* “Weeeeelll…..”
People want to be changed, but the actual changing part doesn’t sound any fun. Diets mean deprivation and hunger and no more dessert ever, right?
Ninjas don’t diet. Ninjas sneak in healthy habits. And you can, too.
Join me tonight, and the next two Wednesday as well, to learn your own healthy ninja skills. Can’t make it live? Don’t worry – all the classes will be recorded so you can listen to them later.
Did I mention that they’re totally free?
Great! …What do I do?
- Go register for the classes here: http://healthyninjas.eventbrite.com/
- To join the call live, check your email an hour before the call to get the dial-in info. Call the conference line and enjoy! Bring your questions because there will be Q&A at the end.
- Use the handouts provided to follow through and take action to start incorporating healthy habits all stealthy-like into your own life.
- Be healthy and happy.
What have you got to lose — other than 5 pounds and a lot of guilt you don’t need?