Mindset Makeover

Do you wonder if you’re just lazy and unmotivated? If only you had more willpower you could lose that last five (or 20) pounds and eat kale salad every day!

Are you so inundated with information that you don’t even know where to begin? Last week quinoa was a superfood, but now it’s bad for the environment. Right? Or was that goji berries?

Have you ever thought that everyone has their sh*t together except you, and you’re terrified that everyone else will find out? Whether or not this leads to stress-eating chocolate is not the point.

You’re not lazy! You’re in the right place, and you’re not alone. You just need structure and support to get and stay on the right path.

Healthy habits don’t happen overnight, but in just one month, you can go from overwhelmed to on track. You’ll get clear and set realistic health goals, lay out practical, achievable steps to get there, discover what’s really keeping you stuck, and have the accountability you need to finally move forward.

It doesn’t have to be hard, and you don’t have to “go on a diet” or feel deprived. Stop spinning your wheels and finally move forward in just 4 weeks. Let me sift through the noise and help you get clear on what information you actually need to know and how to apply it to your life. Makeover the mindset that’s keeping you stuck.

By the end of the course you will:

• Learn what you REALLY need to do to get healthy.
• Discover why you’re not taking action now.
• Develop strategies to overcome those roadblocks.
• Make a plan that you’ll actually do to get you where you want to be.
• Eat better, feel better, sleep better (and you might even lose a few pounds).

What you’ll get:

• TWO conference calls with opportunities for live personal coaching – no judgment, just straight-up support.
• Weekly assignments to motivate you and keep you on track. Who loves worksheets?
• A private Facebook group for questions, accountability, and amazing support.

And if you’re one of the first 5 people to sign up, you also get a FREE BONUS – a laser-coaching phone session with me to dig deeper and personalize your action plan for health.

You don’t have to wait until the New Year to start making changes. Your amazing life can start now. You know, the one where you actually work out, eat vegetables, and feel amazing? Yeah, that one.

Imagine the progress you could make by Halloween.

The Mindset Makeover starts October 14.
Your investment in happiness and health is just $127.