I’m still on track through day 3 of the hundred push ups training program.
The sets from column 2 on day 3 are 8 + 10 + 7 + 7 + 10 or more (I did 12!) for a total of 44 push ups. Next up: week 2.
hundred push ups – week 1
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{ 5 comments… read them below or add one }
I’m on day 1.
Hooray!
KNEE push ups!
Are you drinking plenty of haterade before, during, and after your work out?
Yeah, girl! Keep up the good work!