Start the New Year Right!

The gauntlet of holidays has begun. It starts innocently enough with a few extra pieces of Halloween candy. Then comes the Thanksgiving table of plenty. Suddenly you find yourself in a food coma of pie and Christmas cookies, empty champagne bottles everywhere trying to remember your fitness resolutions for the New Year.

Sounds daunting, doesn’t it?

No more resolutions, no more diets, no more punishing yourself for the excesses and enjoyment of the holidays!

This year, skip the extreme measures and GET CENTERED. You don’t need to deprive yourself or drink lemon water with cayenne pepper, you need support to make foundational lifestyle changes so you can live a healthy, happy life.

Make this the year you change your life.

Maybe you’ve tried a buddy system in the past to keep each other accountable and meet at the gym. It may have worked for a while, then you get busy, and suddenly workout sessions consist of lifting drinks at the bar.

There’s another option: GET CENTERED – a group coaching program for 2012.

Take the buddy system to a new level by surrounding yourself with people who want the same thing you do. No promises of “DROP X POUNDS/SIZES/INCHES NOW!” You’ll arm yourself with the how and why to live a healthier life. It’s not a diet. It’s not a regimen. It’s a way to feel better ALL the time.

GET CENTERED! eat, think, live BETTER.

We kicked off on January 9, 2012, but you can still join!

In this transformational 3 month program you’ll:


  • go from bloated to blissful and release excess weight
  • forget willpower and deprivation — learn how enjoyable portion control can be
  • incorporate new foods that are affordable, healthy, and delicious


  • overcome the mental and emotional blocks that hold you back
  • uncover limiting thoughts and beliefs to truly shine your light
  • stop feeling guilty and take control of your life


  • be a better friend/partner/parent by balancing your priorities and needs
  • go from overwhelmed to empowered
  • learn to love without expectation

Program includes:

  • Kick-off and wrap-up group calls ($250 value)
  • 2 topical group calls each month, plus recordings of all 8 calls ($750 value)
  • 12 weekly email assignments to guide you ($250 value)
  • A private Facebook community that continues after the program ends (priceless!)
  • The encouragement and support of an amazing group of men and women who are on this path with you
  • A 45-minute one-on-one coaching session with me to synthesize your journey and address any individual needs ($125 value)
  • Your own copy of Feel the Fear … And Do It Anyway! by Susan Jeffers

Bad-Ass Bonus Content

…But that’s not all! Three amazing coaches are providing exclusive content just for this group.

Christie Inge on Intuitive Eating

Christie Inge is an intuitive eating and body image coach. She has taken what she learned in the school of hard knocks and coupled that with what she has learned in her professional trainings to create a system that has helped thousands of women to make peace with food and to stop hating their bodies. She offers support, insight, and real world tools for creating a body and life you love.

You can stay in touch with by subscribing to her inspirational weekly eLetter or join the conversation on Facebook and Twitter.

Tara Wagner on Living an Authentic and Organic Life

Tara Wagner is a life coach and the creator of the Digging Deep process, which coaches women out of “survival mode”, fear and uncertainty in order to create lives and families that thrive.

She coaches women to organically connect to their families, themselves and their purpose in life by giving them the tools to raise happy, healthy and confident kids, AND experience more of their own passion, their own happiness and authenticity in the process. Stay in touch with Tara on Facebook or Twitter.

Eliza Ceci on Self-Care, Ritual, and Meditation

Eliza Ceci is a holistic health & self care coach helping women and girls overcome struggles with food & self worth. Her passion has led her to create awareness & support for her clients around natural birthing, conscious conception, & holistic views of true, real beauty. She is inspired to teach her concept of radical self love and has a deep mission to have all of our daughters learn self love with grace & ease.

Stay in touch with Eliza on Facebook or Twitter.

That’s over $1,400 worth of coaching, materials, and support. The group is small so you get personalized support. And you’re worth every penny.


Your program investment is only $395

Monthly payment options are also available.


Not sure if the program is right for you?

Neither am I. Let’s chat. Half an hour. No obligation. We’ll find out if we’re a good fit. If not, I’ll do my best to point you in the right direction.

Just click “CHECK AVAILABILITY” below to schedule a time to talk.

Make this the year you truly GET CENTERED!